Nancy

Building & Removing Habits It can take anywhere from 18 to 254 days for a person to form a new habit and an average of 66 days for a new behavior to become automatic. This is according to a study done by Phillipa Lally on How are Habits Formed in 2009, on participants over 12 … Read more

Language of the Body Communicating without a Voice When you have a headache, how do you deal with it?    What is the first thing you would do?   Do you go directly to a painkiller?    Have you ever thought about why you are getting the headache in the first place?   Sometimes people … Read more

Good vs. Evil Simplistic View of the World Using good vs. evil to categorize things is such a simplistic way to look at the world, without understanding the root reasons of why something is automatically considered as good or bad.   Russia vs. Ukraine.   Republicans vs. Democrats.   And that seems to be what … Read more

Colours of autumn Autumn & Supernovae My favourite season I have been cooped up in front of my computer lately, working on creating my first ever group program, which will be announced on my website soon. 🙂 I decided to go for a walk in the ravine close to home, because I just felt that … Read more

https://www.forbes.com/sites/statoil/2015/01/28/can-we-harvest-lightning-for-the-power-grid/?sh=545049cc1e6c People Behind the “Seen” As most of us gear up the preparation for Thanksgiving in Canada during the abundance of the Fall Harvest with our family and friends, it is a time to remind ourselves of all the people who contribute to our daily lives without being seen.  Especially for so many of us who … Read more

I thought about making the first entry about my mentors, my immediate family, and even all the designers for the Jade Rabbit logo and my website. Their support and help led to the creation of this blog. I typed & revised repeatedly. I just felt that I was missing something. Then I finally realized that … Read more