Interviews
I was recently interviewed live by fellow 10X coach Margaret Brightling who runs a private Facebook group called Happy Body Happy Mind, where she provides mindful health and weight loss tips for busy women.
We spoke specifically about the role of fitness, especially resistance training, in women’s health during the perimenopausal and menopausal transition and as we age.
This live event took place on Valentine’s Day, February 14, 2024 via FaceBook live. Click on the button below to watch the replay and to find out more about her FB group here.
As a graduate and practicing coach of Food Matters Institute, I had the privileged to be interviewed by James Colquhoun, Co-Founder of the Food Matters Institute and Filmmaker of the Food Matters film series, where we chatted about how learning about nutrition can transform your health, your life, and better our planet.
This live event took place on March 23, 2023 via FaceBook live. Click on the button below to watch the replay.
I was invited to speak at the Superwoman Symposium Inaugural Launch on November 25th, 2022 and subsequently on January 7th, 2023.
I spoke about Physical & Mental Fitness, and Longevity.
Don’t wait to start living your life on your own terms.
Together, we can be the change we want to see in our world.
A part of the bonus package given to all participants at the Superwoman Symposium was my masterclass on 9 Pillars of Longevity.
It is now available to you for free.
The Book That Changed Me Podcast
Episode 3. Jonathon Livingston Seagull
I was interviewed in a recent episode of The Book That Changed Me Podcast. I talk about how a 50-year-old book about a seagull that helped inspire me.
You can listen to the episode on Spotify or directly stream from Mindful Reading website here.
Book
Total Health For Extraordinary Living Book
Read My Chapter - Everyday Gratitude & the Balance of Structure & Flexibility
It is now available on Amazon in your country, in Kindle, paperback and hardcover.
You can find book info and order on the Canadian Amazon here.
You can also follow Nancy on Amazon here.
Watch the interview below to learn more about my chapter.
